What distances are offered and when do they start?

• →50K (ultra trail): 6:30 AM
• →Marathon (trail): 7:30 AM
• →13 Mile (trail): 8:30 AM

What is the course layout and terrain like?

The race features a highly technical course characterized by rocky, root-heavy sections and predominantly single-track trails that require constant focus and agility. The base course is a 10-mile loop through the Lowell Preserve and North Falmouth Community Forest. The specific layouts are as follows:

• →13 Mile: One 10-mile loop plus an additional 5K loop in the East Windham Conservation Area.
• →Marathon: Two full 10-mile loops.
• →50K: Three full 10-mile loops.

Where can I find the route details?

Detailed route information and tracking can be found via the following links:

• →Strava ↗
• →Garmin ↗

What aid stations are available and what is provided?

Aid stations are located at the start/finish area and a 5-mile turnaround point. Supplies include:

• →Water and soda
• →Chips and candy
• →LMNT electrolyte mix
• →Drop bags are permitted at both locations. Runners are encouraged to maintain their own specific nutrition strategy.

What are the race time limits?

• →All distances have a total cut-off time of 9 hours.
• →This is equivalent to an average pace of approximately 17:42 min/mile.

What awards are given to participants?

• →All finishers receive a wood-carved Firebird medal.
• →Top finishers (Male, Female, and Non-binary) in each distance category will receive awards.

Is there a charitable component to this event?

Yes, this is a grassroots event with a strong community focus. Participation includes a mandatory charitable donation of a minimum of $20 to a nonprofit organization of your choice.