What distances are available for this event?

• →"The Mini Munchie Dash" (10 & Under) – ~1 Mile
• →"The Sweet & Simple Mile" – 1 Mile
• →"The Sprinkle Sprint" (5K) – 3.1 Miles
• →"The Double Dessert Dash" (10K) – 6.22 Miles
• →"Volunteer Then Run 5K" – 3.11 Miles
• →Virtual Run – Complete on your own

How much does registration cost?

• →"The Mini Munchie Dash" – $15 (reg. $25) | Registration ends March 28, 2026 at 9:59 AM CDT
• →"The Sweet & Simple Mile" – $25 (reg. $30) | Registration ends March 28, 2026 at 9:59 AM CDT
• →"The Sprinkle Sprint" – $49 (reg. $60) | Price increases after March 23, 2026 at 11:59 PM CDT
• →"The Double Dessert Dash" – $49 (reg. $60) | Price increases after March 23, 2026 at 11:59 PM CDT
• →"Volunteer Then Run 5K" – Sold Out
• →Virtual Run – $50 (reg. $60) | Registration ends March 28, 2026 at 9:59 AM CDT

What is included in registration?

• →Race tee
• →Finisher medal
• →Dessert ticket
• →For "The Sprinkle Sprint" and "The Double Dessert Dash" – chip-timed results and awards
• →For "The Mini Munchie Dash" – race tee, finisher medal, dessert ticket
• →For "Volunteer Then Run 5K" – chip-timed bib, race tee, medal, dessert ticket
• →Optional add-ons: Koozie, dessert socks, sprinkle sweatband, trucker hat

What is the event schedule?

• →7:30–8:45 AM: Packet Pickup
• →8:55 AM: Kids Dash Start
• →9:00 AM: National Anthem & Main Race Start
• →9:00–11:00 AM: Race Window
• →Dessert ticket redemption opens immediately upon finishing

What awards are given for the 5K and 10K races?

• →1st Overall Male/Female: Bigfoot Trophy
• →1st Masters (40+): Recognition pin
• →Age Group Awards (Gold/Silver/Bronze) for: 10 & under, 11–14, 15–19, 20–24, 25–29, 30–34, 35–39, 40–44, 45–49, 50–54, 55–59, 60–64, 65–69, 70+

What is the terrain like for the event?

• →Mixed surfaces including paved paths, crushed granite trails, and some unavoidable dirt sections
• →Participants are advised to wear appropriate footwear for the terrain

What is the weather policy for the event?

• →The event will proceed regardless of weather conditions, including rain, shine, hot or cold

What are the participant perks?

• →Colorful finisher medals and super-soft Dessert Dash tees
• →Dessert-themed photo zone with inflatable donut prop and "I run for dessert!" sign
• →Dessert ticket for every participant (redeemable post-race)
• →Music and name announcements at the finish line
• →Aid stations on course

What volunteer opportunities are available?

• →Volunteer Then Run 5K (5K only) – Limited to first 10 sign-ups
• →Full Race Volunteer (Non-Running) – Sign up via VOLUNTEER tab; perks include race shirt, VIP access, and choice of free future race entry OR $20 digital gift card
• →Available roles: Water Station, Course Monitors, Finish Line Helper, Turtle/Sweeper, Packet Pickup/Results, Floater, Lead Bike, Bigfoot Mascot
• →Volunteer arrival: 1.5 hours before race start at Registration Tent

What is the course map for the 5K and 10K?

• →5K Route: View Map ↗
• →10K Route: View Map ↗