2026 Seven Sisters 25K
The 2026 Seven Sisters 25K will take place on April 11, 2026, starting at 9:00 AM at Anderson Auditorium in Montreat, North Carolina, United States. The event is a challenging trail run covering approximately 14.5 miles through the Montreat Wilderness, featuring steep climbs, technical singletrack, and stunning mountain views. The course includes about 4,000 feet of elevation gain, with a time limit of 5.5 hours. Weather in Montreat during early April typically features mild temperatures ranging from 45°F to 65°F (7°C to 18°C), with a mix of sun and cloud cover. Participants should prepare for variable conditions, including potential rain or sudden temperature changes. The race is designed for experienced trail runners, offering a rigorous and scenic route through the East and West ridges of the Montreat Wilderness.
What is the distance of the 2026 Seven Sisters 25K?
- →The race covers approximately 14.5 miles (23.3 km), with about 13.5 miles of singletrack trail and 1 mile of pavement.
What is the elevation gain for the 2026 Seven Sisters 25K?
- →The course includes approximately 4,000 feet (1,220 meters) of elevation gain, with steep climbs and descents throughout the route.
What is the time limit for the 2026 Seven Sisters 25K?
- →Participants have a maximum of 5.5 hours to complete the course.
What can participants expect on the course?
- →The course begins with half a mile of pavement before transitioning to the Montreat Wilderness Trail. It features steep climbs and descents, technical singletrack, and challenging terrain, including roots, rocks, and elevation changes. The route includes multiple peaks and overlooks such as Lookout Rocks, Rocky Head, Graybeard, Rattlesnake Rocks, and the Seven Sisters.
What is required to participate in the 2026 Seven Sisters 25K?
- →Prior trail running experience is required to participate in this event due to the technical and challenging nature of the course.
What are the aid stations like for the 2026 Seven Sisters 25K?
- →Aid stations are located at Mile 4 and Mile 8, with cutoff times of 10:30 AM and 12:05 PM, respectively. They provide water, Gatorade, bananas, potato chips, pretzels, and M&Ms.
How much does registration cost for the 2026 Seven Sisters 25K?
- →The entry fee is $80. Refunds (minus a $20 processing fee) are available up to 60 days before the event. No transfers or deferments are allowed.
What is included in the registration for the 2026 Seven Sisters 25K?
- →All finishers receive a handmade medal and race t-shirt. Top 3 overall male and female finishers receive handmade awards and Mountain Running Company – Black Mountain gift certificates.
What is the course map for the 2026 Seven Sisters 25K?
- →The course map is available at Caltopo ↗.